Archive for Common Sports Injuries

Hamstring Injuries

A hamstring injury is a common injury for sports people and can be attributed to:- • lack of warm up before an event or training • explosive movements such as sprinting full out from a standing start or stopping quickly • over stretching Generally, the injuries can vary from minor ones where the injury will […]

New herbalism website from our colleagues

June 15, 2011
by: yournameis • General

Hamstring Injuries

October 2, 2010
by: graham • Common Sports Injuries

Muscle Cramp Causes and Prevention

March 4, 2010
by: graham • General